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    What a day of alkaline cleansing looks like

    What a day of alkaline cleansing looks like

    As you might know, we offer our Alkaline Cleanse packages only three months per year. Since we put a limit to how many we're able to offer, they usually sell out pretty quickly.

    We send these detoxes all across the UK, which is amazing as we are now able to produce more than just enough to service London.

    But, I still receive messages from many of you not residing in the UK as well as requests for tips from those that can't afford my Alkaline Cleanse, so I decided to take a day to document what the detox involves, what ingredients we put into it and how I recommend everything to be taken, so you can do your own cleanse at home :)

    Here we go...

    Processed with Snapseed.

    Today, I'm doing my own #AlkalineDetox #TanyasCleanse. FUN!

    'Fun', because not only have I done it before but I designed it my way. I've tried many juice cleanses and noticed that long term they weren't right for me. I needed some solids to make it through; and because I felt so lethargic and starved, I noticed the pH of my body going from slightly acidic to very acidic! I played around with food combinations, added probiotics, fibre, more chlorophyll, calcium and other nutrients and minerals to the mix, spaced out all the 'snacks' strategically and BAM!... Alkaline result!

    My alkaline cleanse comes complete with your own set of pH Strips so you can also monitor your own #AcidAlkaline levels through the day (or buy your own litmus paper from a Pharmacy). 💚

    tanya's cafe alkaline cleanse

    [7:30AM] SPICY CHIA

    Here is my first 'meal' of the day on #TanyasCleanse #AlkalineDetox. I say 'meal' because it is complete nutritionally. The chia provides protein and cleansing fibre, the lime is the most alkalising food of all and the cayenne is there to fire up your digestion.

    If chewing it, you'll receive extra benefits- this meal will be able to mix with your saliva, which is the first step of digestion within your system.

     

    tanya's cafe alkaline cleanse

    [9:00AM] ALKALISER JUICE & PROBIOTICS

    This is our signature organic cold-pressed juice at Tanya's. It's made of kale, spinach, cucumber, lemon & green apple. Greens contain high levels of alkaline minerals, including magnesium & calcium, but they won't digest well if the juice is gulped down. Sip slowly & focus on it making you shine from within.

    Either empty the OptiBac probiotic sachet into the juice or dilute in water to have as a shot, but try to have the probiotics at the same time as sipping on the juice. Optibac offer an amazing line of live cultures for every one of your needs & this one in particular is 'for a flat stomach', because it helps against bloating during the cleanse. I recommend taking probiotics every single day for healthy intestinal flora. 💚

     

    tanya's cafe alkaline cleanse

    [10:00AM] DETOX DUST SEEDS

    Enjoyed crunching on these super delicious activated sunflower, sesame and pumpkin seeds. They have been soaked to make them easier on the digestion, then sprouted to boost the nutrient value and their pH, then coated in spices which promote detoxification (cinnamon, ginger, cardamom, rosemary, turmeric, cumin, cayenne, pink salt) while strengthening the immune system. Finally they’ve been dehydrated below 47degrees C to keep them raw and full of enzymes.

    Please chew lots and do not mix these seeds with any liquid. If you are thirsty, let them digest first, then drink after 30 minutes. 💚

     

    tanya's cafe alkaline cleanse

    [12:00 PM] DOCTOR JUICE

    This organic cold-pressed juice contains beetroot, carrots, celery, green apple, lemon and ginger. The root vegetables are helping to keep me grounded and balanced, while lowering the discomfort of toxin release from my body during my #AlkalineDetox #TanyasCleanse today. The antioxidants and electrolytes within the juice will provide you with energy and mental focus, while looking after your immune system too!

     

    tanya's cafe alkaline cleanse

    [2:00 PM] KALE WHEATGRASS CRACKERS

    These crackers are packed with fibre to scrub your insides clean. They contain sprouted oats (all gluten free), hulled flaxseeds, chia seeds, kale, sunflower seeds, ginger, cracked pepper, pink salt and lots of wheatgrass powder.

    Please do not flush them down with any liquids, chew them slowly on their own. Your body is designed to provide you with enough fluids for ideal digestion and it is possible to restore this memory within it in as little as three meals. Solids are not to be eaten with liquids and you will get great health benefits following this alkalising principle. 💚

     

    tanya's cafe alkaline cleanse

    [4:00 PM] VISION JUICE

    This organic cold-pressed juice is the healthiest afternoon treat. It contains organic carrot, orange, mango and fresh turmeric root. The anti-inflammatory properties within the juice will help settle any bloating or joint issues, while the sweetness from the fruit will take care of unhealthy cravings in a healthy way.

    Although citrus fruits are often mistaken for being acid, they actually leave an alkaline ash in your body after they are burned into energy. That’s true only and specifically for cold-pressed, non-processed and non-pasteurized juices, like the organic hand-squeezed juice I had at 4pm during #AlkalineDetox #TanyasCleanse.

    Try sipping yours with closed eyes and visualise how your cells are waking up and guiding the acids to leave your system. 💚

     

    tanya's cafe alkaline cleanse

    [6:00 PM] ALKALINE SOUP 💚

    This soup contains whole blended vegetables for you to get all the fibre. It, like the entire #TanyasCleanse, is also free from nuts and mushrooms, which can be acidifying for the body.

    I prefer a warm soup, but would like to keep it raw, so I simply transfer mine into a bowl and add boiling water, then stir. As you are not microwaving it or keeping it over a burning stove, this won’t ‘cook’ the soup or kill any enzymes.

    Ingredients: cucumber, spinach, celery, lemon, mint, peas, avocado, basil, mixed herbs, cumin, pepper, pink salt.

     

    tanya's cafe alkaline cleanse

    [7:00PM] VEGGIE STICKS & TURMERIC TAHINI DIP

    Crunching on raw vegetables has been found to release serotonin and aid digestion. That’s an ideal combination for boosting your body’s pH also. Sesame seeds provide the highest form of calcium, which together with the lemon are the most alkaline way to end your day. The turmeric is high in anti-inflammatory properties, perfect for calming any uncomfortable toxin release.

    Remember to chew plenty and enjoy every bite consciously. Ingredients: carrots, celery, raw tahini, lemon, cayenne, pepper, pink salt.

    (I decided on a change of scenery and came out into the My Chelsea reception to have my dinner and just look at what I discovered in their guest book above!)

     

    tanya's cafe alkaline cleanse

    [ALL DAY] GREEN COMPLEX POWDER

    This 1 litre bottle includes 10g of Neal's Yard Remedies Green Complex Powder. Inside is a mix of spirulina, spinach, parsley, chlorella, seagreens ascophyllum nodosum, barley grass, wheat grass, green tea extract, acerola cherry extract (on manioc maltodextrin), oat grass.

    I simply add filtered water, shake shake shake and sip on it through the day while on the #TanyasCleanse. I also recommend that when you take a sip, imagine it flowing to your cells and purifying them, while you say ‘I love and respect every cell of my body. Being healthy is my divine right’.

     

    tanyasalkalinecleanse

    So there you have it!

    As you can see just a 1 Day Package includes more nutrients and minerals than many of us get in a whole week, but if you are after a nice internal scrub, glowing skin, weight-loss, mega energy boost, flatter stomach and serious improvement in your digestion, I'd really go for a minimum of 3 days, better yet- two lots of 3, so you get 6 consecutive days in total.

    1 Day - to give your digestion a break and boost pH levels - £69

    2 Days - for a system reboot and an all organ spring clean - £135

    3 Days - acid toxin release and a clean, slim, alkaline start - £199  

    Happy detoxing!

    How I healed 12 years of terrible skin...

    How I healed 12 years of terrible skin...

    I must’ve invented my first recipe when I just turned 14 years old, but it wasn’t delicious. It didn’t get better with age. It was rather unsightly too. It also caused much pain for years to come, but at the same time, it was the recipe that made me.

    This recipe involved a combination of teenage hormones, stress in my body caused by a near fatal car crash and a morphine overload pumped into me at the hospital, which I turned out to be severely allergic to…

    What I got was an entire back full of hideous, giant, repulsive acne, which I was too freaked out to lay a finger on myself, let alone have anyone know the real reason I preferred to sunbathe only my front or why I loved long sleeved dresses so much even in scorching hot weather or why I needed a sick-day as soon as the school announced a swimming event.

    It was hard enough being a teenager, but having to hide was pretty damn depressing.

    Eventually I learned to come to terms with what I thankfully didn’t need to look at, as it was going on behind me. I simply figured that it is what it is and it’s never going to go so I’ll just plan my life, my road trips, holidays, sports I played and even friends I spent time with- around how easy it is to hide my back.

    This went on for many many years. And then I discovered raw food!!

    Waamp waamp waaaaamp…

    You thought I’d have something new to share, right? Aha- that I do, and I want to tell you my secret in person!

    I’ll be doing just that at 2 epic events this May…

    MBS workshop Tanya MaherTOPIC | Detoxing the fun way (my talk and demo all about how to cleanse naturally)
    LOCATION |  Mind Body Spirit Festival at Olympia London
    TIME | 1pm-2:45pm, Monday Bank Hol 2nd May
    FEE | £15, limited seating, book here>>events tanyas talks

    TOPIC | Sexy Glowing Skin (skin expert panel revealing their top tips and secrets)
    LOCATION | Tanya’s at MY Chelsea
    TIME | 7pm-9pm, Monday 9th May
    FEE | £25, includes green juice, limited seating, book here>>

     

    Really hope I’ll see you at one or both of the events! They are both very different and will be jam packed with incredible eye opening info on what is going on inside your body, what is causing the issues and how to clear them (and your skin) for good.

    My own secret, which I’m going to reveal to you is so good, I usually save it for my retreat attendees only. This time I decided to share it in my classes too, since this year’s retreat is still under question…. but if for some reason you can’t make it or live too far away, let me know in the comments below that you’re keen to read about how I healed 12 years worth of awful skin. If there’s enough interest, I promise to write a post for you guys!

    How to detox at home - starting at no cost to kinda expensive

    How to detox at home - starting at no cost to kinda expensive

    Happy New Year, you guys!

    I don’t know about you, but something tells me that this year is bound to be truly magical.

    After working with many of you over the course of last year and after reflecting back on 2015, I know energetically it’s been a tough one for many. Even as you’ve welcomed brand new digits full of hope and desires, some of us still had ‘debts’ left to pay and found ourselves weak, sick, irritable, achy or disappointed during this first week of 2016 or perhaps losing material but sentimental things, which is also the universe’s way of encouraging you to leave stuff behind.

    You may have started with good intentions, but now feeling like you have already let yourself down within days, so I’m here to remind you that you’re OK…

    Actually this first week of a new year is more of a transition week, sorta like doing a cleanse and experiencing all kinds of awful detox symptoms before feeling and seeing the benefits.

    It’s a week to be kind to yourself and to spend time setting your intentions not just for the start of the year, but for all of it.

    It’s a week to explore all of your options. A week to make wishes. A week to day dream and to plan. And only if this plan involves a good and effective detox to clear out the bad and begin with the new, then read on.

    Below you will find various detoxing options which I’ve categorised in order of cost, starting from ideas that cost nothing at all…

    24 HOUR RAW FOOD PLAN // FREE


    One Day Raw - A beginner's guide to living foods

    Do you have either a juicer or a blender at home? Then you can start this 24 hour plan tomorrow. If you own both, you can even extend your cleanse to 48 hours, because I put together a thorough step-by-step guide with recipes using a juicer and totally different recipes using a blender. Download it for free here >>

     

    VISION BOARD // FREE

    tanya maher_ vision board_ 2014

    Although not exactly a detox plan, this step-by-step guide to creating your own vision board is an essential component to reaching your ideal weight, body and health goals. See my blog post here >>

     

    TOP DETOX TIPS // FREE


    Screen Shot 2016-01-08 at 15.13.11  

     

    My amazing friends of Neal’s Yard Remedies just launched their stunning new wellbeing website and I got the privilege to guest-write their very first post. Detox and Alkalising being my favourite topics ever, this blog post includes my Top 10 Detox Tips >>

     

    THE UNCOOK BOOK // $3.99 – £11.89


    Screen Shot 2015-09-04 at 11.48.55

    My raw food recipe book, The Uncook Book, is not specifically designed as a detox guide, but there are over 140 recipes and a bunch of them can definitely be used when menu planning for a cleanse. I suggest starting the day with a juice or smoothie (like ‘Everyday Green’), a salad for lunch (like ‘Sauerkraut’ or ‘Hearty Kale Salad’), a porridge for an afternoon snack (like ‘Green Warming Oat Porridge’) and a soup for dinner (like ‘Alkaline Soup’). If you don’t want to wait for a copy in the post, you won’t believe your luck!- the downloadable version of The Uncook Book is on special right now at a majorly discounted rate of US$3.99 (84% off!!). Or order a hardcover copy via Amazon UK or Amazon US at 30% off.

     

    7 DAY DETOX PLAN // £15


    purified-cover

     

    The first eBook that I ever launched came as a result of designing over 100 individual detox programs. After working with so many different clients, there emerged an undeniable pattern of ingredients and food combinations that encouraged toxic release from the body. Any body. ‘Purified- Your Complete 7 Day Detox Program‘ was born as a result. Many that do this plan end up enjoying the changes and energy levels so much that they continue for another 7 days, which I provide as a bonus within this downloadable guide.

     

    DETOX EVENT // £25


    nikki james eve
    I’m pretty excited about this one! If you are in London on Monday 11th January, there’s no better way to get inspired and excited about cleansing than hearing directly from industry experts. This Detox Edition of our brand new Nutrition Talks event series launching at Tanya’s will be headlined by Inner Me‘s Nikki Cooper (detox and supplementation), Bodyism‘s James Duigan (detox via movement) and nutritionist Eve Kalinik (mindful detoxing). Even a green juice and raw food canapes are included your ticket price. Secure your seat here >>

     

     

    NEW YEAR WORKSHOP // £35-£195


    Screen Shot 2016-01-08 at 15.20.37

    This may not be my event or focused on detoxing, but I have massive respect for Gabby Bernstein and the content she is going to cover at this ‘Make Your Resolutions Stick’ workshop. Plus as Gabby teaches you about how to change old patterns to create new dreams and guides you through powerful meditations, you may just find that the results you experience are more radical and sustainable than any diet or detox will provide. Book your ticket here >>

     

    DONE FOR YOU CLEANSE // £75 – £390


    Tanya's+Alkaline+Cleanse

    If you’re mega busy to prepare your own recipes or simply prefer a bullet-proof nutrition-packed detox plan that has been designed to work with your digestion cycles and is fully prepared for you using the best organic ingredients, check this out. Residents of London can choose between a 1, 3 or 6 day cleanse that is delivered straight to their home. Available in January only. More details here >>

     

    NUTRITION COURSE // UPTO $1,500 OFF

    gift
    If you’ve been following Better Raw for a while, you’ll know that I never share anything I haven’t had first hand experience with and that I don’t wholeheartedly believe in. I enrolled at IIN (Institute for Integrative Nutrition) for their world class health coaching program because it’s been highly recommended to me and I knew that I could study part-time and online. What I didn’t know was how much impact it would have on my life, health and career. Every single lecturer is the best in their field and the course focuses just as much on how to be an effective coach (to others and to yourself) as it does on nutrition and bio-individuality. There is no one diet, exercise or detox that fits all, but becoming well informed about my choices, I was able to make smart decisions that lead me to opening Tanya’s cafes, securing a book deal with Hay House, getting pregnant easily and sharing my knowledge and vibrant health with others. Call +1(877)-733-1520 and mention my name (Tanya Maher) to save upto 25% or try out a free class>>

    Tanya's launches Nutrition Talks and January is the Detox Edition

    Tanya's launches Nutrition Talks and January is the Detox Edition

    A super exciting event series launching at Tanya’s Raw Food Restaurant, are our first ever Nutrition Talks, where a panel of world class experts will reveal their top secrets, tips and techniques for ultimate health.

    The first in series will focus on detox and how to do it safely, effectively and with the least amount of symptoms possible.

    Hear from Inner Me’s Nikki Cooper on detox and supplementation, Bodyism’s James Duigan on detox via movement and nutritionist Eve Kalinik on mindful detox.

    Tanya’s welcome green juice and organic canapés will be awaiting your arrival too!

     

    Nutrition Talks in more detail…

    nikki cooper inner me

    After a diagnosis of MS at the age of 28, Nikki Cooper threw herself into the wonderful world of health, wellbeing and supplements and Inner Me was born. Its first commercial products – Pro Beauty, Pro Hair and Energise Me- were stocked in Harvey Nichols, Selfridges, Whole Foods and Boots, within just four months of their launch.

    Nikki knows first hand that even with great diet, many of us are short of essential vitamins and minerals, so she will be revealing her findings on what supplements best support a healthy detox and cleanse.

    james duigan bodyism 

    James Duigan is the founder of Bodyism, one of the most exclusive wellness companies in the world, which offers bespoke personal training, supplements, clothing and five best-selling Clean & Lean books. He’s helped sculpt some of the best bodies in the business, including models Lara Stone, Rosie Huntington-Whiteley and Elle Macpherson.

    Proper mindful movement will supply a cleanse for your system, rather than cause injury and toxicity. There’s no one better than James to speak to you about intelligent movement and not punishing your body, as well as what it takes to create flow, rather than inflammation and pain.

    eve kalinik nutrition

    Eve Kalinik is a qualified nutritionist, whose clients will travel any distance just to get her advice. Her individual client programs are based around eating habits that produce positive and long lasting changes for them holistically and she even has a popular column in the multi-award winning Psychologies magazine.

    Eve believes that detoxing isn’t just about the body but is equally important for the mind too. Hear her top tips on using mindfulness techniques to get you better connected to your food and your body.

     

    Where |  Tanya’s, myhotel Chelsea, 35 Ixworth Place, SW3 3QX
    When |  Monday 11th January, 7pm-9pm
    Transport |  South Kensington Underground Station
    Fee |  £25pp. Buy your ticket via EventBrite here>>

    Discount codes on awesome Christmas in the Raw products...

    Discount codes on awesome Christmas in the Raw products...

    There are sooo many exciting things I’m planning for 2016 and one of them could potentially mean that this is the last sale of this kind… indefinitely.

    If you’ve been thinking about equipment for your raw food kitchen, enrolling to Nutrition School or doing a New Year Alkaline Cleanse, now’s your chance to get the very best price I’ve ever been able to offer in the past.

    Sneaky secrets:

      1. The promo code TANYA10 is available to use on any of the Tribest products through their website: www.tribest.co.uk
      2. For the first time ever, my favourite products like the Green Star Elite Juicer and Sedona Dehydrator are available in the UK at almost 40% off!  Tribest have temporarily reduced their prices and you can get a further 10% discount using TANYA10 as a promo code at check out: www.tribest.co.uk
      3. The promo code Tanya50 is also available to use on an already reduced in price whole eBook Bundle: betterraw.com/shop

      Scroll down, take a peak, lick your screen if you like. It’s the silly season after all :)

      —————————————
      3 TOP CHRISTMAS BUYS…


      Tanya's+Alkaline+Cleanse

      Tanya’s Alkaline Cleanse |  London delivery only for now

      Be it a purchase for yourself or someone else you love dearly, this is one gift that could (and does) transform lives. I designed it especially to work with the daily digestive cycles of your body in order to support you in a gentle yet very effective detox and boost your pH levels. You’ll be able to release the acidity stored in your body over the Christmas period, which is that awful thing that often reflects unwanted weight, aches, pains, dry problem skin and yeast overgrowth.

      [Sadly as we are still a small company only able to produce a limited number of fresh organic juices, this cleanse is limited to London deliveries only]

      Enter promotional code OHYEAH10 at time of order and save 10% on either 1, 3 or 6 day package>>

       

        xmas-cover

      Festive- The best raw food Christmas recipes | eBook

      This eBook contains the most flavour rich, luxury recipes perfect for the Christmas & Holiday seasons and any other time of the year. You will find 30 recipes with stunning photography. Everything is (as always) absolutely free from gluten, dairy, non-cultured soya and wheat, but definitely not the taste!

      Enter coupon code Tanya50 at checkout and save 50%. Take me there>>

      Tribest-Personal-Blender-Food-shot-350-500x500

      Hands down- the best travel companion for a raw foodie or anyone on the go with a busy lifestyle. You can grind nuts to make vegan parmasan, blend dips, sauces & salad dressings, and whizz up individual drinks to a creamy consistency. Mason jars attach right to the blender, drink straight away or put on a lid and have on the go.

      Enter coupon code TANYA10 at checkout and save a further 10% on already reduced priceTake me there>>

      —————————————

      MORE TOP CHRISTMAS BUYS…

       

        Screen Shot 2015-09-04 at 11.48.55

      The Uncook Book- The Essential Guide to a Raw Food Lifestyle | Hard copy

      Inside you will find over 140 easy-to-follow, accessible recipes with a modern edge, everything you need to know to set up a successfully raw kitchen and a whole lot of super handy tips that are both nutritionally viable and creatively fun. It’s the perfect book for anyone who wants to celebrate life through food and there’s even a Kid’s Section and a Party Section (with Superfood Cocktail recipes!), as well as a whole collection of never-before-seen signature recipes from Tanya’s Cafe.

      UK version (grams and ounces) available via Amazon.co.uk , click to save 30%Take me there>>

      US version (cups) available via Amazon.com, click to save 31%Take me there>>

       

        purified-cover 

      Purified- Your complete 7 day detox program | eBook

      This eBook is a step-by-step detox guide with 2 different menu plans- 1 for the luxury detoxer and 1 for the budget detoxer. Every breakfast, lunch & dinner recipe is designed with a busy individual in mind, taking only upto 30 minutes to prepare. Comes complete with shopping lists.

      Enter coupon code Tanya50 at checkout and save 50%Take me there>>

      choc-cover

      Seduced- Raw chocolate recipes to get very excited for | eBook

      It’s all in the title really. This eBook contains 22 gorgeous & simple raw chocolate recipes, including raspberry jam centres, marzipan cigars & chocolate coated strawberries. There is even a superfoods glossary & none of the chocolate making requires any special equipment.

      Enter coupon code Tanya50 at checkout and save 50%Take me there>>

        winter-cover

      Nourished- Comforting raw foods for winter | eBook

      This stunning full colour eBook contains 39 of my most carefully selected recipes to feel warm, comforted and nourished during winter & beyond. Get a whole heap of extra tips on staying healthy & immunised in the cold, as well as a guide to seasonal local produce.

      Enter coupon code Tanya50 at checkout and save 50%Take me there>>

      Slowstar_SW-2000_Main_NoTxt-300x300

      Slowly crushes fruits and vegetables at an incredibly gentle 47 rpm, greatly reducing oxidation for superior juice quality. The vertical design allows juice to pass through quickly, plus the Duoblade™ double-edged auger does twice the work compared to a traditional single auger – making this ‘slow’ juicer extra fast. The mincing attachment turns the Slowstar into a multi-purpose tool to create an array of recipes like sorbets, nut butters, pastes and sauces.
      [NEWS! Tribest have temporarily lowered their prices bringing this juicer down from £399 to £299 and with my promo code below you can get a further 10% off. That’s a total of 32% OFF!!!]
      Enter coupon code TANYA10 at checkout and save a further 10% on already reduced priceTake me there>>
      Elite-Zoomed-Front-1000x1000
      Tribest Green Star Elite Triturating Juicer

       

      Bringing you the ultimate in twin gear technology & maximising the benefits of your juice from any masticating juicer, there is no juicer like this one. Not only does it work to carefully crush produce without damaging nutrients, it cold presses the most juice from all greens & provides a 3rd stage- mixing, so that cell membranes can be easily opened to allow even more minerals to be extracted & preserved for longer.

      [NEWS! Tribest have temporarily lowered their prices bringing this juicer down from £599 to £399 and with my promo code below you can get a further 10% off. That’s a total of 40% OFF!!!]

      Enter coupon code TANYA10 at checkout and save a further 10% on already reduced priceTake me there>>
      Sedona-Loaded-300x300
      The only dehydrator which offers an all-digital control panel to accurately control the way your food is dehydrated. Two digitally controlled fans divide the unit into two drying chambers for versatility or use either at its full or half capacity to save on electricity – choose to dehydrate four, five or nine trays of food at a time. Set the already quiet fans to night mode for extreme quiet operation.

       

      [NEWS! Tribest have temporarily lowered their prices bringing this dehydrator down from £425 to £339 and with my promo code below you can get a further 10% off. That’s a total of 28% OFF!!!]

      Enter coupon code TANYA10 at checkout and save a further 10% on already reduced price.. Take me there>>

      img_3685
      I totally get what it’s like to want to make all those frozen fruit ice creams, creamy cheesecakes, pastes, rawtella, nut butters, frozen cocktails, etc, but being left disheartened at the price of a Vitamix or Blendtec. Did you know that the best, closest, most incredible alternative does exist… and costs HALF the price!?
      Enter coupon code betterraw into promo code box and save upto 30%Take me there>>
      Soyabella-500x500

      The easy way to make dairy free milks at home using the Tribest Soyabella Milk Maker. Simply add soaked soya beans and water to get fresh soya milk in 15 minutes. For raw-vegans, it can make amazing raw almond, cashew, hazelnut and other nut milks in as little as 30 seconds. It can also quickly and easily make delicious milks from a wide variety of other beans and grains such as oat, rice and coconut. The included grinding attachment can even be used to grind nuts, seeds and coffee beans.

      Enter coupon code TANYA10 at checkout and save a further 10% on already reduced price.. Take me there>>

      Become a Health Coach!Wondering how I found a career I love and became a Health Coach? I studied holistic health and nutrition at the Institute for Integrative Nutrition! IIN is taught part time, entirely online, by the world’s best speakers, nutritionists, doctors and spiritual gurus. Check out the entire first module of the curriculum here>>

       

      Call +1(877)-733-1520 and mention my name (Tanya Maher) to save upto 25%I wanna sample a class>>

       

      Sale starts now and ends at 11:59PM GMT 31st December