[caption id="attachment_2342" align="aligncenter" width="860"] Our Selfridges pop-up store, when I was heavily pregnant[/caption]   My famous cleanse is back! This is really really exciting news, if not for you then for me. Ha! :) We missed January this year because of all the reno's, which means I didn't do my usual detox either. That's definitely not the case for June! I'm all in, starting 13th June and inviting you to come along for the ride...   It's a done for you 1, 2 or 3 day cleanse, which is delivered to your door within the UK, and available for 3 weeks only.   [SO SORRY to my overseas friends that it's too hard to keep the cold-pressed products fresh during transit, but if you wanted to do the detox yourself at home, then check out my blog post where I pretty much reveal exactly what to do, at what time and with what ingredients, here>>]   I believe in the power of giving your insides a proper scrub and I know that simply drinking juice may flow through your body undigested. This means you won’t get all, if any, of the nutrients and minerals from it and be left feeling hungry and deprived. You need a carefully constructed detox plan with nourishing solid foods to support your whole body. Book yours now>>   I also believe that my Alkaline Cleanse is not just a cleanse, it is the ultimate body rebalancing system! Why? For starters, the full day's menu is not just about giving you lots of detox promoting ingredients to get your bowels moving. I carefully put every ingredients together from juices to sprouted seeds to probiotics, making sure that you get everything your body requires to thrive. Take a look... - Fibre to clean out your intestines - Probiotics to reduce bloating - Calcium to nourish you - Protein to re-build your system - Essential fats for ultimate digestion - Detoxifying spices to accelerate cleansing - Chlorophyll to increase your body’s pH level   My organic cold-pressed juices are the star warrior of your cleanse, but don't forget there is the alkalising raw soup, detox dust coated seeds, fibre wheatgrass crackers, veggie sticks and lemon tahini dip, OptiBac probiotics as well as the Neal’s Yard Remedies green complex powder. This cleanse is designed to clean and nourish at the same time. I even include pH strips to test how acid or alkaline you are, before, during and after the cleanse. And no matter which cleanse you go for- 1, 2 or 3 days- I will include a free cooler bag! Book yours now>>   Did you know: 1.‘Disease cannot develop, live or survive in an alkaline environment.  Every ache, itch and pain is telling you that your body is too acid’ 2. All ingredients we use are organic, raw, unprocessed, unpasteurized and cold-pressed.  We do not use sweeteners, gluten or nuts for this cleanse.  We do sprout and slowly dry alkalizing seeds below 47 degrees to release the enzyme inhibitors, but preserve nutrition and aid digestion. 3. The website www.tanyasliving.com where you can purchase your cleanse is the place where all activity will happen shortly after we reopen Tanya's cafe on 19th June. We're bringing together the best of www.betterraw.com and www.tanyascafe.com to pack out our new website with awesome info, 100's of raw food recipes and details on how you can work with me.