There is no better way to start the New Year than with a detoxifying cleanse to alkalise your body after the festive season.

This is not just another juice cleanse or a raw food detox.

After running the popular Acid Alkaline Breakthrough program and coaching hundreds of clients on boosting their pH levels, I designed a cleanse which is both juicy and raw and guaranteed to purify your body, skin and energy.

DISEASE CANNOT DEVELOP, LIVE OR SURVIVE IN AN ALKALINE ENVIRONMENT. EVERY ACHE, ITCH AND PAIN IS TELLING YOU THAT YOUR BODY IS TOO ACID.’ – TANYA MAHER

Tanya’s Alkaline Cleanse is specially formulated to provide you with plenty of fibre to scrub out your insides, probiotics to increase your intestinal flora, chlorophyll to boost your pH levels from acid to alkaline, electrolytes to hydrate and calcium to nourish you.

The package effectively cleanses and nourishes in one and combining juices, soups and high fibre snacks, it wont leave you feeling deprived.

1). CHOOSE THE LENGTH OF YOUR CLEANSE:

1 Day – £65
2 Days – £120 (save £10)
3 Days – £150 (save £45)

2). CHOOSE YOUR PICK UP DATE:

Currently available for pick up from Tanya’s Cafe, myhotel Chelsea, only.
Please pick up 8am-11:30am.
Choose any date between Saturday 3rd January and Monday 12th January.

3. PURCHASE BELOW:

Limited packages available daily. We are a small company and only have one Norwalk cold-press juicer, so there’s a limited number of juices we are able to produce. Book your cleanse today and it will stay fresh for upto 4 days from when you pick it up.

CHOOSE YOUR CLEANSE AND PICK UP DATE HERE>>

MONA AND TANYA ARE BACK TOGETHER AFTER RAW FOOD & SOUL ADVENTURES RETREAT IN ECUADOR AND WANT YOU TO EXPERIENCE A MINI MORNING RETREAT OF YOUR OWN IN LONDON.

ABOUT US

Have you seen the Get Fresh! Winter 2014 issue yet?

It’s my favourite read at any time of the year, but Christmas in particular, so needless to say, I was over the moon to be interviewed for this issue. It was an even bigger treat to see the interview turn into a SIX page spread!!

Do take a read below or get your own copy (believe me, you want this!) online to discover how I celebrate Christmas and why I’m giving you (and me!) permission to indulge and give in to the Festivities for a day.

And if you already saw even the cover of this mag, you might’ve noticed something else…

Something I am finding difficult to get the words out for. Something that is um kind of a big deal. BIG deal. BOOK deal.

Yeeeeey, I’ve said it!

I just signed a contract with my dream publisher and I don’t name them so, lightly. Hay House were on my vision board for this year (look out for a blog post coming soon where I reveal my vision board publicly for the very first time), so it really is a dream come true for me.

You must’ve heard of names such as Louise Hay, Dr. Masaru Emoto, Dr. Wayne W. Dyer, Esther Hicks, Miranda Kerr, Doreen Virtue, Robert Holden, Brendon Burchard, Kris Carr, Tara Stiles or Gabrielle Bernstein. Surely?

Well, in 2015, you will see Tanya Maher next to these guys! Holy moly I can hardly believe it still!

This will be a raw food recipe book (of course), but not your standard get-well-guide-through-food… THIS book is called ‘The Uncook Book’ and it is THE-go-to-guide for the healthiest and tastiest food on earth, a book about celebrating life through food, no detoxing or dieting, no hours of kitchen slavery, no crazy-hard-to-find ingredients, no animal products, nothing processed.

You will have all of your questions answered about getting started on raw and keeping it in your life, your questions about what equipment to have in the kitchen, what juicer is best, why you can (and should) have dessert first, how to host raw dinner parties and make them memorable and what ingredients have an acidic or alkaline effect on the body.

But more importantly- the recipes within ‘The Uncook Book’ are going to be YOUR favourites.

Speaking of which- what are they?

I want to make sure I include my best version of your favourite dish. Please leave your answer in the comments section below, so I can start perfecting it immediately>>

With love and Sunday Funday spirit,

x Tanya

P.S. Stuck on Christmas shopping for a health-nut? We just got a bunch of £20 Gift Certificates to Tanya’s Cafe. Make someone’s entire year with this present>> 

P.P.S. Want to study at world’s biggest nutrition school and get your health coach certification in only one year? Join a Live info session on Tuesday 16th at 3PM EST or 8PM GMT here>>  to learn more and get a seriously special discount available on the call!

P.P.P.S. What recipe would you like to see in The Uncook Book? I’m listening! Tell me in the comment below…

I’m about to make your dreams come true!

As of this Friday 21st November, Tanya’s Cafe in myhotel Chelsea will be offering a gorgeous Christmas feast!

And not only that, but we are also adding dinner service and this feast will be available both at lunch daily AND in the evenings Tuesday- Friday.

And not only that, but Tuesday-Saturday, you can book a table for a Festive Afternoon Tea!

And not only that, but our entire Superfood Cocktail menu is also changing and holy moly- these drinks are insane!

Phew.

That’s a whole lot of excitement to type in one go. For now I will leave you with a summary of opening hours and all the new menus to peruse and salivate over…

Breakfast | 9am – 11:30am | Monday – Sunday

Lunch | 12pm – 3pm | Monday – Sunday

NEW Festive Afternoon Tea | 3:30pm – 6pm | Tuesday-Saturday

NEW Festive Dinner | 6pm – 9:30pm | Tuesday – Friday

Superfood Cocktails | 4pm – 10:30pm | Tuesday – Friday

(Cocktails on Saturday finish at 6pm)

While I’m packing my bags to this year’s Soul Adventures Retreat in Ecuador, I’m planning something that I’ve missed more than anything while running a super busy and growing raw food cafe. I’m going to hold my first workshop in months!

Tanya’s Cafe have partnered up with the incredible Lalani & Co, a family run tea company founded out of a love of single-batch teas. We both believe that organic is best, that desserts can be delicious and healthy at the same time, that tea and cake were meant for each other and that more people are ought to know how to make raw delicacies and pair them with earth’s most precious leaves.

Come to Tanya’s Café this Wednesday 8th October to learn:

-What sweeteners and ingredients are available in a raw food diet.

-How to produce natural colourings. -Simple rules for gorgeous presentation.

-What teas are an ideal match for what desserts.

-The craft of making the most decadent matcha marble cheesecake, superfood brownies and a cream cheese frosting carrot cake.

-Indulge in guilt-free sweets together with carefully paired teas, while you learn the making of each.

WHERE |  Tanya’s Café, myhotel Chelsea, 35 Ixworth Place, SW3 3QX, London

WHEN |  Wednesday 8th October 3pm-5pm

FEE |  £45pp, includes all ingredients, desserts, teas and take away materials. As a bonus- if you’d like to stay on- you can enjoy any of our Superfood Cocktails at 50% off!

Spaces are limited to 15 only, so book via PayPal below or call www.TanyasCafe.com on 0207 225 7538.

Update: